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WHAT I ATE IN A DAY | to lose weight & be healthy (high protein)

Duration: 19:35Views: 14.3KLikes: 475Date Created: Mar, 2022

Channel: Nochtli

Category: Entertainment

Tags: loosing weightgymshark womenprotein intakeget abstiktok trendmental healthmy lifehigh proteinnochtliiwomens fitnesstrainingfitsponochtlitone uplife updatefitness inspirationabsweightlossworkoutproteinladiesgymshark

Description: ♥ Follow me on Instagram for daily workouts, inspo & life updates!🥰: bit.ly/3bQvh4D My Dutch Channel with my boyfriend: youtube.com/c/thedutchNJ My GYMSHARK shop link: gym.sh/Shop-nochtli2 My MYPROTEIN shop link: tidd.ly/a5cf9858 (36% discount code: nochtli) Follow Nochtli: Instagram: instagram.com/nochtlii Tiktok: tiktok.com/nochtlii Dutch YouTube: ​ youtube.com/c/thedutchNJ this video is not sponsored, gymshark and myprotein are affiliate links♥

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